Living With More Than One Mental Health Disorder
If you are reading this, you likely have faced challenges in life with debilitating symptoms and no viable reasons or answers. That was me a year and a half ago. I had a myriad of complex mental health disorder and bouts of depression, hitting me…
9 Mental Health Myths That Make Zero Sense
Can you tell the difference between a myth and a fact? Yes? No? It is difficult to identify the common mental health myths that have made a comfortable place in our minds. But it is not impossible to bust them! There have been large-scale movements…