Living With More Than One Mental Health Disorder
If you are reading this, you likely have faced challenges in life with debilitating symptoms and no viable reasons or answers. That was me a year and a half ago. I had a myriad of complex mental health disorder and bouts of depression, hitting me…
How Does Hypnotherapy Help With Mental Health Conditions? Here’s Your Guide
You may have heard a lot about hypnotherapy and hypnosis. Perhaps even watched a movie or two about it. Well, I am here to let you know that all of what you see in popular culture may not be true. Hypnotherapy is actually an effective…
Take Your Power Back
In this human evolutionary process, we have gone way ahead technologically but we are still living pretty “unaware” lives when it comes to our body, mind and spirit. Yes, we are awakening but we are still very young from that perspective. We are still leading…
The Ever-flowing Stream of Life
It does not matter if you dream of being a pop-star queen or of building a local bakery with an exceptional intrepid concept. It does not matter if you dream of romance or a bold life of individualism and leadership. It’s the desire of fully…
Arguments in Relationships
We all have experienced arguments from time to time in our relationships with our loved ones. We might either feed these arguments further in order to get our point through and release the tension we are feeling, or cut off from the other person at…
How We Connect on Emotional & Spiritual Levels
Have you ever had the experience of seeing someone for the very first time and feeling an immediate connection with them? Some might call this ‘love at first sight,’ but we don’t have to bond romantically to have had this experience. It happens with lovers,…
Top Reasons to Try Reiki Healing Session
The usual feedback we keep receiving from people who experienced their first Reiki session with us is always overwhelming. Most of them are surprised, and convinced at the same time. Surprised due to the way energy brings balance and healing while convinced, due to its…
How does Holistic Healing Help During Pregnancy?
Self Care During Pregnancy Creating a new life, nurturing it for 9 months in your womb and bringing it into the world after going through a painful delivery is an entirely different experience. There is a special reverence you have for your newborn. You would…
What is Hypnosis and How does it work?
“Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.” -New York Times There are many misconceptions about Hypnosis that most people have heard throughout…
Online Life Coaching
Who Needs a Life Coach? Life coaching is often misunderstood as counseling. However, it is entirely different in terms of its approaches. Life coaching is not about dealing with your past memories and issues, it’s rather about working on your present to create a desired…