Here is a free guided meditation by Team Healingclouds for you to sail through the month of July, to begin your journey towards wholesome and breezy mental wellbeing.

With the fast pace of our lives, it becomes difficult for ourselves to listen to our inner self, to connect with our own mind and body.

We hope this free guided meditation by our expert Chris Pizzarello helps you find a beautiful moment from your busy life and connect with your inner peace.

Take a moment today to thank yourself, your body, your breath and your mind for allowing you to be present at this moment today.

If you need to connect with an expert through a one-to-one session, this is where you can get started.

 

Guided Meditation: Finding Inner Peace from Healing Clouds on Vimeo.