Why people suffer from Obesity and Solutions to Overcome it
HOW DO YOU KNOW IF YOU ARE OBESE? Obesity is referred to a condition in which excess body fat gets accumulated to the extent that it may have a negative impact on an individual’s health. Obesity is measured using BMI (Body Mass Index) which is…
The Mind-Body-Food Connection
FOOD HAS SO MUCH POWER OVER US. The taste, the sight, the smell, the hunger, the satisfaction. Food is life-giving, and what we feed ourselves with each day, can either be our daily medicine or daily poison for our mind and body. All in moderation,…
Fear as a Vessel for Spiritual Progression
THE CREATION OF YOUR DREAMS IS NOT JUST YOUR DESIRE, IT IS YOUR DESTINY. If you see that human life is your spiritual project, then fear is the measurement. The more you numb it, the least you progress. The more you feel it, the more…